QiGong at The Yellow House
Mon, Dec 09
|Richmond
Start your week at The Yellow House for Qigong, an exercise to optimize energy within the body, mind, and spirit with Jacqui De Pas.
Time & Location
Dec 09, 2024, 6:00 PM – 7:00 PM
Richmond, 2601 Semmes Ave, Richmond, VA 23225, USA
About the event
Join us on the second Monday of every month at The Yellow House for Qigong led by Jacqui De Pas, owner of By Jacqui Photography & The Yellow House.
Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture.